Jarlsberg Ham Low Carb Sandwich Wrap

This wrap has a tasty combination of Jarlsberg, Ham, Tessemae's mayonnaise, lettuce and tomato. 

Course Dinner, Lunch
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 wrap
Calories 375 kcal


  • 1 whole Jarlsberg Folios cheese wrap
  • 2 oz smoked ham Hormel Cherrywood preferred
  • 1 tbsp mayonnaise Tessemae's preferred
  • 2 small tomatoes sliced
  • 1 leaf Romaine lettuce


  1. Lay out one Jarlsberg wrap. Spread 1 tbsp of mayonnaise on the wrap. Lay the ham, lettuce and tomato inside the wrap. Roll and serve! 

  2. Serve alongside a small side salad or pork rinds. 

Recipe Notes

Nutrition Facts:
Calories: 375; Total Fat: 28 g; Cholesterol: 83 mg; Total Carbohydrates: 3 g; Dietary Fiber: 1 g; NET CARBS: 2 g; Protein: 23 g