The Best BLT Avocado Chicken Salad Lettuce Cups

The Best BLT Avocado Chicken Salad

This tasty and easy chicken salad has grape tomatoes, chunks of avocado and crispy bacon that's Paleo, Whole30 compliant and Low Carb!

Course Lunch
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings


  • 3 whole chicken breasts
  • 6 pieces bacon Whole30 compliant as needed
  • 4 oz mayonnaise Kyle's Mayonnaise is recommended
  • 1 cup grape tomatoes halved
  • 2 medium avocados
  • 1 head butter lettuce


  1. Cook the chicken breast and bacon. Dice the chicken breast and finely chop the bacon. 

  2. Combine the chopped bacon, chicken breast and halved grape tomatoes in a large mixing bowl. 

  3. Season with salt and pepper. Add the mayonnaise and stir to coat. 

  4. Cube the avocado and add to the chicken salad mix. Gently fold in the avocado to combine. 

  5. Separate into four separate serving bowls. Serve with a side of butter lettuce leaves. 

Recipe Notes

Note - the chicken salad can be pre-made and stored in an air tight container for one day. The avocado starts to brown if it's stored too long.