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Vegetarian Power Breakfast Bowl

Vegetarian Power Breakfast Bowl

This colorful Vegetarian Power Breakfast Bowl is full of healthy veggies, sweet potato and a hard boiled egg to get you ready for the day. This recipe is super for meal prep, and is great with a little hot sauce on top. 

Course Breakfast
Cuisine American
Keyword Breakfast, Eggs, healthy, Vegetables, Vegetarian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 5 Bowls

Ingredients

  • 2 medium sweet potatoes
  • 2 whole large sunburst patty pan squash
  • 1 small yellow onion
  • 1 small red bell pepper
  • 2 crowns broccoli
  • 5 whole eggs hard boiled
  • 2 tbsp extra light olive oil
  • seasoning - salt, pepper

Instructions

  1. Heat the oven to 400 degrees. Line two baking sheets with foil and parchment.

  2. Spiralize or small dice the sweet potato. Toss with 1/2 tbsp olive oil, salt and pepper. Spread on left third of one baking sheet.

  3. Cut the broccoli into small florets. Toss with 1/2 tbsp olive oil, salt and pepper. Spread on right third of the baking sheet with the potato.

  4. Remove the butt and stem on the sunburst patty pan squash, and cut in a medium dice. Toss with 1/2 tbsp olive oil, salt and pepper. Spread in the middle of the baking sheet with broccoli and sweet potato.

  5. Julienne the bell pepper and onion. Toss with 1 tbsp of olive oil, salt and pepper. Spread on second baking sheet. 

  6. Bake all in the oven for 20 minutes, checking all veggies periodically for doneness. 

  7. While the veggies are roasting, boil the eggs. Put in an ice bath to cool. Peel, and store in the fridge until you're ready to eat them.

  8. To assemble the bowls, place a fifth of all veggies sectioned off in a bowl. Top with a hard-boiled egg.

  9. Optional: top with finely minced chive and a smidge of hot sauce.