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You are here: Home / Archives for Whole30

Whole30

Roasted Dumpling Squash

Roasted Dumpling Squash

October 31, 2017 by Emily Leave a Comment

I Love Squash! The other day, Jonathan and I were having a conversation about our favorite food season. Mine is definitely fall. I love squash – especially winter ones like butternut, delicata, kabocha and dumpling squash. Cute dumpling squashes make a great side (like this Roasted Dumpling Squash), and are also great when stuffed with…

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Filed Under: All Recipes, Paleo, Sides, Vegan, Vegetarian, Whole30 Tagged With: Autumn, Fall, Paleo, Side Dish, Squash, Vegan, Vegetable, Vegetarian, Whole30

The Best Easy Paleo Chili

The Best Easy Paleo Chili

October 30, 2017 by Emily Leave a Comment

Hi everyone. It’s been a week or so since I have written. Life is a little hectic right now, so I took a short break from blogging. Work is busy for both the hubs and me. My social calendar is a little more full than normal, which I am not complaining about. I went to…

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Filed Under: All Recipes, Dinner, Low Carb, Lunch, Paleo, Whole30 Tagged With: Beef, Chili, Dairy Free, Fall, Gluten Free, Low Carb, No Sugar Added, Paleo, Pork, Whole30, Winter

Sausage Apple Stuffed Dumpling Squash

Sausage Apple Stuffed Dumpling Squash

October 16, 2017 by Emily 2 Comments

Cool fall weather means all of the fun squashes are finally here! Dumpling squash makes a great substitute for acorn squash, and is the perfect size to use as an edible bowl. The dumpling squash is sweeter and heartier than its acorn squash cousin. These Sausage Apple Stuffed Dumpling Squash bowls will warm you up…

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Filed Under: All Recipes, Dinner, Paleo, Whole30 Tagged With: Apple, Cauliflower, Dairy Free, Fall, Gluten Free, Healthy, Paleo, Sage, Sausage, Squash, Whole30

Green Curry Chicken Meatballs – Whole30 & Low Carb

Green Curry Chicken Meatballs – Whole30 & Low Carb

October 9, 2017 by Emily Leave a Comment

Sorry I have been MIA for a few days. Life has been nuts. Work is keeping me super busy, we’ve got lots of friend and family things scheduled, and we are seeing one of our favorite bands on Friday – Glass Animals. Their Zaba album is amazing, and one of my favorite albums of all…

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Filed Under: All Recipes, Dinner, Low Carb, Paleo, Whole30 Tagged With: Cauliflower, Chicken, Curry, Dinner, Low Carb, Paleo, Whole30

Seared Flank Steak with Chimichurri and Zucchini Ribbons

Seared Flank Steak with Chimichurri and Zucchini Ribbons

October 4, 2017 by Emily Leave a Comment

We just got news from my favorite Houston weather blog (Space City Weather) that next week might have high temps in the low 70’s. All I can say is bring it on! It was 93 here in Houston today. Sometimes I miss the chilly October weather in Dallas. Alas, here we are…roasting in the humidity and…

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Filed Under: All Recipes, Dinner, Entertaining, Low Carb, Paleo, Whole30 Tagged With: Dairy Free, Dinner, Keto, Low Carb, Paleo, steak, Whole30

Roasted Potatoes with Fried Eggs and Chimichurri

Roasted Potatoes with Fried Eggs and Chimichurri

October 2, 2017 by Emily Leave a Comment

Saturday date breakfast at home is one of my favorite weekend things. Saturdays are even better when you can sleep in, snuggle in bed, have a late-morning cup of coffee, and eat a filling and flavorful breakfast (though this is rarely the case in our household). Lazy Saturday or not, I am in LOVE with…

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Filed Under: Breakfast, Brunch, Paleo, Vegetarian, Whole30 Tagged With: Condiment, Dairy Free, Flavor, Gluten Free, Keto, Low Carb, Paleo, Sauce, Vegetarian, Whole30

Sauteed Cabbage with Bacon and White Wine Vinegar

Sauteed Cabbage with Bacon and White Wine Vinegar

September 27, 2017 by Emily Leave a Comment

I’ve been a day off this entire week. Today I thought it was Thursday, but alas, it’s only Wednesday. So, happy hump day? Life can get crazy, and weeks can be long. I love easy recipes for weeknight meals. This Sauteed Cabbage with Bacon and White Wine Vinegar is one of the easiest and tastiest…

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Filed Under: All Recipes, Low Carb, Paleo, Sides, Whole30 Tagged With: Bacon, Cabbage, Fall, Low Carb, Paleo, Side Dish, Whole30, Winter

Smoked Salmon Canapés

Smoked Salmon Canapés

September 16, 2017 by Emily Leave a Comment

Summer is winding down. We have six days until it’s officially fall. Woot! The holidays are a time for lots of parties and entertaining. I love a good winter soirée or fall Friendsgiving. Either way, be ready to impress your guests with some beautiful Smoked Salmon Canapés. This recipe is suitable for your meat and fish eating…

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Filed Under: All Recipes, Canapés, Entertaining, Low Carb, Paleo, Whole30 Tagged With: Appetizer, Canapés, Finger Food, Keto, Low Carb, Paleo, Smoked Salmon, Whole30

Whole30 Parsley Almond Pesto Zucchini Noodles with Chicken

Whole30 Parsley Almond Pesto Zucchini Noodles with Chicken

September 3, 2017 by Emily 2 Comments

September has finally arrived! I am so ready for fall and all things pumpkin, delicata squash, cranberries and butternut squash. Be prepared for an influx of pumpkin recipes later this month. Meanwhile, combat the heat of the end of summer with my new recipe. Whole30 Parsley Almond Pesto Zucchini Noodles with Chicken. It is light, gorgeously…

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Filed Under: All Recipes, Drinks, Low Carb, Paleo, Whole30 Tagged With: Almonds, Dinner, Low Carb, Paleo, Pesto, Whole30, Zoodles, Zucchini

Whole30 Steelhead Trout Avocado Breakfast Stack

Whole30 Steelhead Trout Avocado Breakfast Stack

September 1, 2017 by Emily Leave a Comment

It’s been two days since hurricane Harvey left my part of Houston. Cue mental exhaustion. The stress of 157 tornado warnings over a week’s time, coupled with our house almost flooding is hitting me like a freight train. Not to mention the constant inundation on social media and the news about people still flooding (yes, even…

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Filed Under: Breakfast, Brunch, Low Carb, Paleo, Whole30 Tagged With: Breakfast, Brunch, Easy, Keto, Low Carb, Paleo, Whole30

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Welcome to My Blog!

Welcome to my blog that is full of all things food, entertaining, flowers and travel. Most of my recipes are inspired by The Whole30, Paleo and Low Carb ways of eating. I love to entertain and throw parties. I love peonies, craspedia, cauliflower, coffee, cherries, and cheese. My husband and I have an Italian Greyhound named Sadie, and we love to travel. Thanks for visiting. Come back soon!

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Canapés & Soirées

Canapés – A small piece of bread or pastry with a savoury topping, served with drinks at receptions or formal parties.

Soirées – An evening party or gathering, typically in a private house, for conversation or music.

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